Runner’s Dictionary

Starting a new habit is hard, especially when it’s one you kind of dread. But here’s the trick: Don’t go all in and swear you’ll run six days a week if you’ve barely run before. Create a schedule and stick to it. Every runner feels an urge to compete to himself as days goes by.

There is only one thought for running :

  • Just Commit
  • Set a goal
  • Gear up
  • Stay healthy
  • Get inspired

Here are some words from the running world which you may or may not know the meaning. So let’s start:

You’re never going to head out the door if you don’t have a reason. It doesn’t matter how small or big it is, you just need to find one. Love running and just pick up the pace!


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