The Power of Habits: Secret to a healthy lifestyle

What do successful people have in common? Successful habits. For example, one of the common habits that is found among hugely successful people is regular exercising. Many people do not desire a daily exercise routine, but it is very important. Getting the blood flowing with daily exercise is the key to a healthy head that is clear, ready to work and do great things. The 55 years old American President Barack Obama starts ...

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Should you buy wearables for all your employees?

Wearables and fitness watches are the trend nowadays. Although it’s early stages, the adoption is on the rise and many of us have already adjusted to one or the other. Of course the percentage is skewed towards those who are yet to buy one. Some decision makers/leaders get lured by the need to “gift” wearables to all of their employees but the results are not so favourable. Given that good quality ...

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