The Power of Habits: Secret to a healthy lifestyle

What do successful people have in common? Successful habits. For example, one of the common habits that is found among hugely successful people is regular exercising. Many people do not desire a daily exercise routine, but it is very important. Getting the blood flowing with daily exercise is the key to a healthy head that is clear, ready to work and do great things. The 55 years old American President Barack Obama starts ...

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Top 5 Weight-Loss Mistakes

Going to office on a Monday morning is easier compared to losing weight. Weight loss is an emotional journey with unmeasurable hip sizes, plateau phases and cravings for eating that delicious slice of pizza. We are not here to dishearten you or annoy you or tell you the same thing that everyone around the block yaps about. A friend in deed will take that waffle cone from your hand and replace ...

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What’s wrong with organizing Secret Santa in your office?

With years passing we have adopted the culture of bringing in the excitement by signing carols, distributing chocolates and engaging our employees by organizing Secret Santa.   Any event that is organized by any organization, is well accepted by 60% of the employees. The other 40% smile a little less and crib a little more. Let alone the disappointment from the gifts that majority of people have, but the whole head scratching ...

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