Are you single? Here’s How to spread love for this Valentine’s Day.

Valentine's day is all about couples, but you can surely turn this day around and reclaim it for yourself. This year, make V-Day about spreading love in different ways. There are many ways to indulge in a day full of love! Pick your own V-Day gifts: Getting gifts is great, but how often do we give ourselves gifts? There is no better reason to at last do it than Valentine's Day. Chocolate ...

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How to make your weekends worthwhile

Every Monday, we look forward to the weekend and every Sunday, we feel the pre-Monday blues. Life is now nothing but a series of these feelings and we have now stopped thinking about doing something different. We are either making plans to sleep for hours, or party with friends or try out a different restaurant. Weekends are for relaxing, weekends are for living, weekends are for doing nothing. If I’d ask ...

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Watching IPL? Are you following a Healthy lifestyle!

The 10th Season of IPL is going very exciting with teams fighting for the playoff spot, very similar to your plan of following a healthy lifestyle! Isn't it? But you know what is different this year? YOU! Yes, YOU. This time you are different, better and have actually taken a decision to be consistent for those lifestyle changes you took saath phere with!                 The cricketers, owners, commentators and broadcasters are making all ...

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Keep Swimming and Push your Limits

From one million miles away, our planet looks like a small blue rock and from one hundred million miles it is just a tiny pale blue dot, a planet mostly covered with water. Throughout our history we have had a deep connection to water described in art, literature, and poetry. We are inspired by water. Perhaps that is the reason swimming is fascinating for many of us. Apart from this great fascination, what else ...

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