Dal Chawal – The End Saver

We Indians are crazy for Dal chawal. All of us accept this without any denying. But have we ever thought, Dal chawal can be a Hero in all our lives? Yes, it can be! This food can actually save the world from ending. I know all of you will be a bit confused right now. Don't you worry, I will explain this! The humble desi staple is the best thing ...

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Where there is Tea, there is Hope!

For most of us, Tea is a regular beverage. Regardless of what the season is, tea is the most loved drink for larger part of individuals around the globe. An early morning tea invigorates your psyche to confront the entire day while a night one will evacuate the pressure which is aggregated during all day work. The most loved drink on your glass has numerous advantages, let's see those: Works ...

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running

5 Groovy Tunes to listen during the Marathon

Music! It just makes any sort of physical movement appear to go quicker. No big surprise individuals in exercise centres, on the track and in the recreation centre are altogether wearing earbuds while moving their bodies! In case you need great practising music, why not experiment with these five types? 1. Top 40 dance Hits You're cruising along in your vehicle and you abruptly hear a tune that makes you have a craving ...

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Beer

6 REASONS TO SAY CHEERS AFTER WORKOUT

After an incredible workout, all I need to do is sit back, unwind, and treat myself to something tasty - like a pint of beer or a colossal. Presently, there's a lot of discussion concerning why liquor isn't generally extraordinary for you after you work out. Be that as it may, there are opposite sides to each story, and lo and see, there are a lot of reasons why drinking ...

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6 Fitness Lessons From an Ant

“What can an ant teach me” I hear you ask. You would be surprised. Be it fitness or life lessons, everyone learns it from our past mistakes. It’s funny enough to tell, but we can take advice from an ant and its life not only on life lessons but also fitness. Let’s see the fitness lessons that an ant can teach us: FOCUS Ants teach us a lesson of not deviating from our ...

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Funny Myths And Facts about Dieting!

Everyone will be familiar with the word dieting! Actually what is it? In my opinion dieting is a state of life where one should have a real time goal of making yourself better. All of us will come across a lot of funny situations while we are trying to diet. Nothing is good if it's in excess. Too much of something won’t bring us any profit. Starving won’t reduce any extra ...

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How to fall in love with drinking water!

Water! That’s a very common word I guess? Everyone knows about it in every state it might be in. As the saying goes, “water water everywhere”! Ya that’s true, it is that element which is present everywhere around us. As many “experts” advise to drink lots of water daily for our own benefits, but most of us don’t like that at all. We will be like “who cares” duh. Even I ...

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Are You Feeling the Heat at Work?

The fact that most employees feel some form of stress in their work environment is not uncommon to any of us. As a matter of fact, if statistics have to be believed work environments have become increasingly stressful in the past 5 years. 60% of workers say work-related pressure has increased in the last five years (Accountemp) As a result, it has become highly important for organisations to alter their policies ...

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